Healthy Buffs /today/ en Flu shots available on campus for staff and faculty /today/2025/09/18/flu-shots-available-campus-staff-and-faculty <span>Flu shots available on campus for staff and faculty</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-09-18T14:59:39-06:00" title="Thursday, September 18, 2025 - 14:59">Thu, 09/18/2025 - 14:59</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-09/iStock-638362340.jpg?h=c05a25fc&amp;itok=Hamcd6bU" width="1200" height="800" alt="person gets a flu shot at a clinic"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Flu shots are available for all CU Boulder staff and faculty. Employees are encouraged to register online for a clinic date. Flu shots will be available on a first-come, first-served basis, as vaccine supplies for each clinic date are limited.&nbsp;</p></div> </div> </div> </div> </div> <div>Flu shots are available for all CU Boulder staff and faculty. Employees are encouraged to register online for a clinic date. Flu shots will be available on a first-come, first-served basis, as vaccine supplies for each clinic date are limited. </div> <script> window.location.href = `/healthcenter/services/flu-shots`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 18 Sep 2025 20:59:39 +0000 Megan Maneval 55289 at /today A practical guide to sports betting /today/2025/09/18/practical-guide-sports-betting <span>A practical guide to sports betting</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-09-18T12:55:26-06:00" title="Thursday, September 18, 2025 - 12:55">Thu, 09/18/2025 - 12:55</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-09/Football_CUvsGT8-29-2025_CA-06.jpg?h=a1e1a043&amp;itok=RLy1thKA" width="1200" height="800" alt="football game at Folsom Field"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>If you’re planning to bet on sports this fall, whether it’s fantasy football or just a weekend game, check out these tips and resources to help you keep it fun, stay in control and know where to turn if things start feeling off.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>If you’re planning to bet on sports this fall, whether it’s fantasy football or just a weekend game, check out these tips and resources to help you keep it fun, stay in control and know where to turn if things start feeling off. </div> <script> window.location.href = `/studentlife/gambling-sports-betting`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 18 Sep 2025 18:55:26 +0000 Anonymous 52483 at /today Feeling homesick? 4 ways to cope /today/2025/09/11/feeling-homesick-4-ways-cope <span>Feeling homesick? 4 ways to cope</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-09-11T10:54:10-06:00" title="Thursday, September 11, 2025 - 10:54">Thu, 09/11/2025 - 10:54</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-09/homesick%20thumbnail.jpg?h=165c046a&amp;itok=KT9Xe9cM" width="1200" height="800" alt="family hugging during move-in"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. Here are a few simple strategies to help you feel more grounded and connected.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. Here are a few simple strategies to help you feel more grounded and connected. </div> <script> window.location.href = `/health/blog/homesick`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 11 Sep 2025 16:54:10 +0000 Anonymous 30087 at /today Tips for talking about and preventing suicide /today/2022/04/05/tips-talking-about-and-preventing-suicide <span>Tips for talking about and preventing suicide</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-09-09T06:50:37-06:00" title="Tuesday, September 9, 2025 - 06:50">Tue, 09/09/2025 - 06:50</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-09/pexels-sava-savov-445034768-15527947.jpg?h=d065cf01&amp;itok=Ylgwa1Y8" width="1200" height="800" alt="two young people sitting on a bench at an overlook"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> <a href="/today/taxonomy/term/32"> Safety </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you’re concerned that a friend, roommate or classmate may be struggling or thinking about suicide.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you're concerned that a friend, roommate or classmate may be struggling or thinking about suicide. </div> <script> window.location.href = `/studentlife/suicide-prevention`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 09 Sep 2025 12:50:37 +0000 Anonymous 25136 at /today 5 things everyone should know about sexual assault /today/2025/09/03/5-things-everyone-should-know-about-sexual-assault <span>5 things everyone should know about sexual assault</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-09-03T00:00:00-06:00" title="Wednesday, September 3, 2025 - 00:00">Wed, 09/03/2025 - 00:00</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/sunrise_main_campus_aerial_20240507_fm_005_1.jpg?h=d4fe9c64&amp;itok=iosY8K1G" width="1200" height="800" alt="sunrise over campus"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> <a href="/today/taxonomy/term/32"> Safety </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Sexual assault is all too common and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Sexual assault is all too common and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault. </div> <script> window.location.href = `/studentlife/sexual-assault-prevention`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 03 Sep 2025 06:00:00 +0000 Megan Maneval 46615 at /today Sleep solutions for students /today/2025/09/02/sleep-solutions-students <span>Sleep solutions for students</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-09-02T09:17:22-06:00" title="Tuesday, September 2, 2025 - 09:17">Tue, 09/02/2025 - 09:17</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-09/Sleeping%20woman.jpg?h=5d1117db&amp;itok=UiQcny8R" width="1200" height="800" alt="woman sleeping"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>University life can shake up your sleep, but you have the power to get it back on track. If sleep’s been tricky lately, don’t worry—simple changes can help you feel more rested and prepared for your day.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>University life can shake up your sleep, but you have the power to get it back on track. If sleep's been tricky lately, don't worry—simple changes can help you feel more rested and prepared for your day. </div> <script> window.location.href = `/studentlife/sleep-tips`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 02 Sep 2025 15:17:22 +0000 Megan Maneval 52343 at /today From stress to sleep: Tackling college health concerns /today/2025/08/29/stress-sleep-tackling-college-health-concerns <span>From stress to sleep: Tackling college health concerns</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-08-29T13:29:40-06:00" title="Friday, August 29, 2025 - 13:29">Fri, 08/29/2025 - 13:29</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-08/CHIP_PhotoShoot_20220531_NS_025.jpg?h=343e538c&amp;itok=rmp7dHj5" width="1200" height="800" alt="Chip the buffalo mascot at Wardenburg"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Dealing with health issues is a normal part of college life, and you're not alone if you're facing them. <span>Here are tips for handling some of the most common health concerns students run into on campus.&nbsp;</span></p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Dealing with health issues is a normal part of college life, and you're not alone if you're facing them. Here are tips for handling some of the most common health concerns students run into on campus. </div> <script> window.location.href = `/studentlife/college-health-concerns`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 29 Aug 2025 19:29:40 +0000 Anonymous 51594 at /today Essential tips for hiking in Colorado /today/2025/08/27/essential-tips-hiking-colorado <span>Essential tips for hiking in Colorado</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-08-27T11:02:57-06:00" title="Wednesday, August 27, 2025 - 11:02">Wed, 08/27/2025 - 11:02</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/take_a_hike_day_0072pc_1.jpg?h=a193e7ce&amp;itok=PvvAMyIA" width="1200" height="800" alt="Trailhead marker at Chautauqua"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>One of the best things about living in Boulder is how close you are to epic hiking trails and outdoor adventures. Before you hit the trail, check out these tips to help you get the most out of your hiking experience.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>One of the best things about living in Boulder is how close you are to epic hiking trails and outdoor adventures. Before you hit the trail, check out these tips to help you get the most out of your hiking experience. </div> <script> window.location.href = `/studentlife/hiking-tips`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 27 Aug 2025 17:02:57 +0000 Anonymous 45469 at /today Squad goals: 4 ways to look out for each other /today/2025/08/27/squad-goals-4-ways-look-out-each-other <span>Squad goals: 4 ways to look out for each other</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-08-27T07:46:15-06:00" title="Wednesday, August 27, 2025 - 07:46">Wed, 08/27/2025 - 07:46</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-08/look%20out%20for%20each%20other%20thumbnail.jpg?h=205acc24&amp;itok=dWcPUN3m" width="1200" height="800" alt="students sitting in a group on campus"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> <a href="/today/taxonomy/term/32"> Safety </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p><span>College life is full of unforgettable experiences. By sticking together and watching out for our herd, you can make sure fun times stay positive and everyone gets home safely. &nbsp;</span></p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>College life is full of unforgettable experiences. By sticking together and watching out for our herd, you can make sure fun times stay positive and everyone gets home safely. </div> <script> window.location.href = `/studentlife/look-out-for-each-other`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 27 Aug 2025 13:46:15 +0000 Anonymous 52712 at /today Party smarter: How to navigate college parties /today/2025/08/26/party-smarter-how-navigate-college-parties <span>Party smarter: How to navigate college parties</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-08-26T14:00:03-06:00" title="Tuesday, August 26, 2025 - 14:00">Tue, 08/26/2025 - 14:00</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-08/party%20smart%20thumbnail.jpg?h=35dc1865&amp;itok=k3pqeWN2" width="1200" height="800" alt="silhouettes of young people having fun"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/924"> Healthy Buffs </a> <a href="/today/taxonomy/term/32"> Safety </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p><span>During your time at CU, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe. &nbsp;&nbsp;</span></p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>During your time at CU, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe. </div> <script> window.location.href = `/studentlife/party-smart-tips`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 26 Aug 2025 20:00:03 +0000 Anonymous 53214 at /today